Eat breakfast

ceramics by Dinosaur Designs

I love this. I love how it looks. I love how I think it tastes. I love the simplicity. Now if only my breakfast table could look like this every morning?

Since I have to start somewhere with my meal planning strategy, I am starting at the beginning: how we start our day.

And when I really looked at what we eat for breakfast and how we eat it, I realized that its not really the way I want it to be. So, breakfast planning it is.

Do you eat breakfast? Do you eat it in the car in between stop lights? Do you drink it as a Double Tall Half something or rather?

If you do eat breakfast at home, in a somewhat calm manner, do you like where you eat breakfast? Is it calm and beautiful?

This week, think about how you start every day. Perhaps there is a way to infuse just a bit of calmness and beauty early in the morning, that might just carry you all the way through. Well, at least until lunch time. I'll be doing the same.