Doesn't matter where it comes from...

Do you know desiderata? Seems there is some dialogue about it place and time of origin. my mom had these words hanging on our refrigerator for years - though I was perhaps too young or too uninterested to really take them in. But as I was skimming my trip journal I found a page on which I had written in big black letters:

Go placidly among the noise and the haste - Desiderata

It reminded me of the purpose of my mindfulness practice and the purpose for sitting everyday in silence. Go placidly. Say that yourself a few times. If I close my eyes and whisper those words, I can find my breath again and my whole body relaxes. Perhaps this is to be my new morning mantra. I'll try it out tomorrow.

For you, I found the whole text, just in case you are unfamiliar with it.

Desiderata
by Max Ehrmann

Go placidly amid the noise and haste,
and remember what peace there may be in silence.
As far as possible without surrender
be on good terms with all persons.
Speak your truth quietly and clearly;
and listen to others,
even the dull and the ignorant;
they too have their story.

Avoid loud and aggressive persons,
they are vexations to the spirit.
If you compare yourself with others,
you may become vain and bitter;
for always there will be greater and lesser persons than yourself.
Enjoy your achievements as well as your plans.

Keep interested in your own career, however humble;
it is a real possession in the changing fortunes of time.
Exercise caution in your business affairs;
for the world is full of trickery.
But let this not blind you to what virtue there is;
many persons strive for high ideals;
and everywhere life is full of heroism.

Be yourself.
Especially, do not feign affection.
Neither be cynical about love;
for in the face of all aridity and disenchantment
it is as perennial as the grass.

Take kindly the counsel of the years,
gracefully surrendering the things of youth.
Nurture strength of spirit to shield you in sudden misfortune.
But do not distress yourself with dark imaginings.
Many fears are born of fatigue and loneliness.
Beyond a wholesome discipline,
be gentle with yourself.

You are a child of the universe,
no less than the trees and the stars;
you have a right to be here.
And whether or not it is clear to you,
no doubt the universe is unfolding as it should.

Therefore be at peace with God,
whatever you conceive Him to be,
and whatever your labors and aspirations,
in the noisy confusion of life keep peace with your soul.

With all its sham, drudgery, and broken dreams,
it is still a beautiful world.
Be cheerful.
Strive to be happy.